Conscious Relationship Coaching
Family Friends Partners
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We can only love others as deeply as we love ourselves.
I teach people-pleasers tools to achieve greater self-love, emotional regulation, and healthier relationships.
You’re in the right place if you:
Constantly Put Others First: You often prioritize others’ needs and desires over your own, leading to burnout or resentment.
Struggle with Boundaries: You find it difficult to set or maintain boundaries without feeling guilty or selfish.
Loop in Unhealthy Patterns: You repeatedly fall into the same patterns of conflict or dissatisfaction in your relationships.
Seek Validation: You rely heavily on external validation for your self-worth and struggle to feel good about yourself independently.
Struggle with Assertiveness: You struggle to express your own needs and desires clearly and confidently.
Feel Emotional Overwhelm: You experience intense or fluctuating emotions that are challenging to manage effectively.
Feel Stuck in Codependency: You notice patterns of dependency or enmeshment in your relationships that are affecting your well-being.
Desire Personal Growth: You’re eager to grow personally and professionally, but feel stuck or unsure how to move forward.
All of your relationships have one thing in common — you.
Family
Maybe you’re first-generation, eldest, or the black sheep of your family. This has influenced how you show up in all of your relationships, particularly the one with yourself. Luckily, it’s never too late to reparent yourself.
Friends
Codependent tendencies show up in all of our relationships, not just with our family or partners. It can be hard navigating friendships on your own, especially if you’ve outgrown them. Let’s start taking care of you the way you take care of everyone else.
Partners
Whether you’re single, monogamous, or ethically non-monogamous, you’re not alone. Let’s partner to work through limiting beliefs, anger issues, or anything else in your way of healthy relationships. You’re safe here.