Coaching Services

1:1 Individual Coaching Sessions (45 or 60 minutes)

Ready to improve your relationship with others and yourself? Virtual one-on-one coaching sessions offer a supportive space to set healthy boundaries, enhance communication, manage emotions, and break unhealthy patterns. Build stronger self-love and confidence with personalized guidance. Book a free 25-minute Chemistry Session to get started.

Duo Coaching Sessions (60-minutes)

Want to strengthen your connection with a partner, friend, or family member? Virtual duo coaching sessions provide a safe space to navigate your relationship together. We’ll improve communication, resolve conflicts, and deepen your understanding of each other. Whether facing challenges or simply seeking growth, these sessions offer support and transformation. Book a free 25-minute Chemistry Session to get started.

FAQs

  • Conscious relationship coaching brings awareness and intentionality to your relationships. It helps you understand and transform your patterns, emotions, and behaviors for healthier, more authentic connections. My approach combines practical tools with deep, reflective work to support your growth.

  • Thanks for your interest in working with me! Please schedule a free 25-minute call here so we can go over any questions and make sure it's a good match for both of us.

  • Depending on our agreement, all sessions are held virtually via Google Meet or by phone and are either 45 or 60 minutes long. There will be an initial intake session and the total amount of sessions will vary by client.

  • Unfortunately, insurance, HSA, and FSA are not available for coaching services.

    However, I'm committed to accessible care and offer limited slots on a sliding scale. I'm also happy to connect you with another provider within your budget if needed.

  • Yes! I offer individual and duo coaching sessions. However, it's important and required for all parties to consent to coaching services.